Nūhou

He mea kūikawā, nani a maʻalahi ka hānai ʻana - e like me kā mākou ebook manuahi.E alakaʻi kēia alakaʻi kikohoʻe iā ʻoe i kēlā me kēia pae koʻikoʻi o kāu huakaʻi hana waiū
He mea kupanaha ka hiki i kou kino ke ulu i ke keiki.A he mea kupaianaha nō hoʻi ka hana ʻana i kahi lako meaʻai i kūpono pono i kona mau pono.
Hoʻopiha ʻia me ka ʻepekema hoʻokalakupua, nā ʻike hoihoi, nā kiʻi kupaianaha a me nā kiʻi animated, The Amazing Science of Mother's Milk e lawe iā ʻoe i nā pae koʻikoʻi o kāu huakaʻi hānai.Ma o ka hāpai ʻana, nā hola mua, a ma waho aʻe, wehewehe pono kā mākou ebook ʻike i nā mea e hana nei i loko o kou mau umauma a me ke kumu o ka waiu makuahine ka meaʻai kūpono no nā pēpē - mai ke keiki hānau mua a hiki i kahi keiki liʻiliʻi.

Kou waiu kupanaha
Mai ka wā hāpai ʻoe, hoʻomaka kou kino e ulu i kahi kanaka hou.A i loko o hoʻokahi mahina e hoʻomaka ana e hoʻomohala i kahi ʻōnaehana hānai hou kupaianaha.E kaomi i lalo e heluhelu hou aku…
ʻAʻole wale ka waiu waiu i piha i nā protein, nā minela, nā huaora a me nā momona i ke kaulike pololei e pono ai kāu pēpē, ua piha pū nō hoʻi i nā kaukani o nā mea pale, nā kumu ulu a me nā cell e hakakā ai i nā maʻi, kōkua i ka ulu ʻana o kāu pēpē, a hoʻokumu i nā kumu no ka. kona olakino e hiki mai ana - a me kāu pū kekahi.
Hana ʻia ia e ana no kāu pēpē, i kēlā me kēia pae o kona ulu ʻana mai ka hānau hou a hiki i ke kamaliʻi, a hoʻololi ʻia e like me kona pono i kēlā me kēia lā.
ʻOiaʻiʻo, ʻaʻole mākou i ʻike i nā ʻano kupaianaha a pau o ka waiū umauma.Akā, paʻa nā pūʻulu o ka poʻe noiʻi i ke aʻo ʻana iā ia, ka ʻike ʻana, a me ka noʻonoʻo ʻana i nā ala hou no ka noiʻi ʻana a me ka nānā ʻana i nā mea āpau i loko.

No ka laʻana, ua ʻike anei ʻoe?
ʻOi aku ka waiu waiu ma mua o ka meaʻai wale nō: i loko o nā pule mua e pale aku i kāu pēpē palupalu a hoʻomaka ʻo ia e hoʻomohala i kāna ʻōnaehana digestive a me ka pale ʻana.
Ke ʻike nei mākou i nā hormones hou i ka waiū umauma e ʻike ʻia e kōkua i ka pale ʻana i ka momona ma hope o ke ola.
Loaʻa i ka waiū umauma nā ʻano mea ola he nui - me nā pūnaewele pū, nona ka mana kupaianaha e hoʻomohala i loko o nā ʻano mea like ʻole.
Ke maʻi ʻoe a i ʻole kāu pēpē, hoʻopuka kou kino i ka waiū o ka waiu i loaʻa i nā antibodies a me nā keʻokeʻo keʻokeʻo e kōkua i ke kaua ʻana i ka maʻi.
ʻO ka hānai ʻana, ʻaʻole hiki iā ʻoe a me kāu pēpē ke loaʻa i ka maʻi diabetes type 2.
Hōʻike nā haʻawina e ʻoi aku ka maikaʻi o nā keiki hānai ʻia ma ke kula.

He mea kupanaha kou waiu waiu i kēlā me kēia lā.
Eia nō naʻe, nui nā manaʻo a me nā ʻike i waho o ka wā e pili ana i ka hānai ʻana a me ka waiū umauma.Manaʻolana mākou e kōkua kēia ebook iā ʻoe e hoʻokele i kāu huakaʻi hana waiū a hoʻomaopopo i nā pono i hōʻoia ʻia o kou waiū umauma.Hiki iā ʻoe ke loaʻa nā loulou a i ʻole nā ​​footnote e hōʻike ana i nā haʻawina āpau a mākou i kūkākūkā ai ma ke ala, no laila ʻike ʻoe hiki ke hilinaʻi ʻia kēia mau ʻike a hiki ke ʻike hou aku inā makemake ʻoe.